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"Food is energy. Energy shapes your world."
For CEOs, founders, and creators who live with intensity — Chef Yen offers more than a meal. She offers a return to balance: a way to stay light, focused, and alive in your own rhythm.
Every menu is crafted around your body's cycle, schedule, and emotional energy — not a generic plan.
We begin with a gentle reading of your current state — energy, sleep, stress, and what your days look like.
Chef Yen designs meals aligned with your needs — protein for focus, roots for grounding, greens for renewal.
Soft plating, space setup, and small rituals that transform your home energy and nourish your whole system.
Choose the path that matches where you are right now — reset, return to flow, or live in sustained alignment.
"Reset & Reconnect"
For the leader who needs to slow down, breathe, and feel nourished again.
"Return to Flow"
A 3-day reset for digestion, clarity, and deep sustainable focus.
"Living in Alignment"
Ongoing support for founders and leaders who choose long-term high performance.
4 sessions per month, one meal each time
$2,400 – $3,200 / month
2 sessions per week, designed for intense seasons
$4,800 – $6,000 / month
Optional add-ons: guided meditation, breathwork, or herbal consultations.
Chef Yen is the visionary behind Navi Wellness and former founder of YenKitchen in Winnipeg, Canada. With a deep understanding of how food shapes energy, mood, and performance, she helps high-achievers find balance through conscious, intuitive nourishment.
Blending Vietnamese herbal traditions, ancestral cooking wisdom, and modern nutritional science, she crafts meals that don't just taste good — they transform. Each dish supports the body's rhythms, stabilizes energy, and awakens clarity.
Her journey began at home.
Yen's wife, Kim Vu — CEO of three companies, full of fire and high creative energy — can shift moods instantly when hungry. What started as Yen cooking with love to support Kim's intense schedule became a profound realization: "Food could calm. Food could focus. Food could lead."
Soon, founder-friends invited into their home felt the same shift. One meal became healing. Healing became clarity. Clarity became leadership and structure in their business journey.
Today, that living philosophy is Navi Wellness: "I believe food is the most intimate form of self-care. When you nourish yourself with intention, everything else flows." — said Chef Yen.
Through her signature energy-aligned menus, Chef Yen now supports creators, founders, CEOs, and high-performers who live with intensity — helping them return to balance, clarity, and power through what they eat.
Real transformations from founders, CEOs, and creators who chose to nourish themselves with intention.
"Chef Yen's approach completely changed how I think about food. I have more energy, better focus, and I actually look forward to meals again."
— Sarah K., Tech Founder
"I used to crash every afternoon. Now I feel steady, clear, and present. This isn't just food — it's a lifestyle shift."
— Michael T., CEO
"This isn't just a meal service—it's a lifestyle shift. Chef Yen understands the demands of high-performance work and creates food that supports it."
— Jennifer L., Creative Director
Only 3 spots available each month. Begin your journey with Chef Yen today.